Counseling Approach and Clinical Focus:

Kristen takes a person-centered, trauma-informed, and solution-focused approach, weaving in expressive arts, mindfulness, and body-mind connection. Her work is grounded in feminist theory and human rights advocacy. Kristen support clients navigating anxiety, depression, trauma, grief, neurodivergence, ADHD, life transitions, family of origin concerns, always honoring the mind-body connection. With a background as a birth doula and positive parenting educator, Kristen is especially passionate about uplifting mothers, children, and families, knowing that strong relationships create stronger communities. Kristen believes in the power of connection, positive habits, and a holistic approach to foster healing and growth. 

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A message from Kristen:

By considering therapy, you've already taken a brave and powerful step toward healing. I believe in your ability to grow, thrive, and find joy. My goal is to create a space where you feel safe, seen, and empowered to live a life that gives you meaning and fulfillment. You've already started that journey, and I am honored to walk alongside you. 

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Education:

Master’s in Clinical Counseling 
Bachelor of Fine Arts in Studio Art (Painting) with a Minor in Art Therapy

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Additional Training & Certifications:

DC:0-5 (Diagnostic Classification of Mental Health & Developmental Disorders of Infancy & Early Childhood)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Complex Grief & Trauma-Informed Care
Polyvagal Theory in Therapy
Positive Parenting Educator & Birth Doula

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Associations/Memberships:

Chi Sigma Iota (International Counseling Honor Society)